Sonia has inspired many people to live their true self, achieve their dreams and live life to the fullest. Sonia's courses and techniques promote wellness of body, mind and spirit.
Sonia was born on 11th February of 1977, in Portugal.Read more
Sonia was raised in a lower middle class, dysfunctional family. Her parents were born in 1937, and pass through hunger in their childhood during the 2nd world war, and dictatorship in their 20's and 30's. Their parents abused them physically, mentally and emotionally during their childhood. Sonia's father was physically and emotionally abused and her mother was neglected and she was not sended to school. She did not learned how to read or write. During her childhood, Sonia witnessed verbal abuse and domestic violence between her parents. Her mother suffered from co-dependency and had with Sonia a narcissistic behaviour. Her father have Narcissistic Personality Disorder. Since her 3 months old her parents, during the week, were absent for work for 12h a day and she was not breastfeed. She was raised by a babysitter, her 2 older brothers and her parents. She was a victim of sexual molestation at the age of 8. Sonia was raised on the nature, in a small village. Her mother in her free time was planting vegetable garden, flowers, and raising animals (to eat), chickens, ducks, rabbits, pidgeons, etc. and her father, making bricolage, planting vegetable garden, trees and, studding deeply in astrology, numerology, I-Ching, Past lifes, and all spirituality subjects. Her mother as much as she could she would avoid processed foods, making homely cooking preferentially with their own vegetables and animals. As her parents would make themselves busy, there was no playtime with Sonia or their brothers.Read more
Sonia's family environment improved when her father got very interested in esoteric and spiritual knowledge, around Sonia's 10 years old. Because all his books were kept in Sonia's bedroom, she grew up having interest and reading about Astrology, Numerology, Tarot, I-Ching, Past Lives, Aura, Yoga, and several spiritual, mind, and esoteric subjects.
She started to practice yoga at home, around her 11 years with the help of a book.Read more
With 18 years old, Sonia left her parent's house and moved to the Principado of Andorra (Spain). There, she lived and worked for 3 years in hotels and restaurants. She learned Spanish and traveled all over the North-Eastern side of Spain.Read more
At the age of 21, Sonia came back to Portugal and worked in several areas: fast food restaurant as shift manager, as shop sales representative, as a post officer, as human resources manager. After an Accounting and Finances Course, Sonia worked as office manager in an Import business company for 6 years.
In 2001, she started Oriental and Belly dancing on her own.Read more
At 28, after being in a stable relationship for 4 years and living together for 2 years, Sonia got married. They were married less than a year, in the same year they got divorced.Read more
From 2006 until 2009, Sonia attended belly dance classes.
While working as manager in an Import business company, Sonia also worked part-time in an Insurances company.
She suffered important material losses and a dear loved one passed away during this time, she had depression, burn out and consequently had her "spiritual awakening", around her 30 years old, in the end of 2007 and started meditating and communication with the Archangels.
Between 2008 and 2009 Sonia attended her 1st certified massage course and several courses and workshops on reflexology, meditation, spirituality, massage, tantra and sacred love and starts meeting her "soul sisters and brothers".
Early in 2009, started to offer massage therapy and spiritual counseling mainly to women.
She participated in the "Rainbow Gathering" in Portugal.
Created the blog "O Teu Caminho" (Your Path), where she shared her insights, inspirations and learning's.
During 2009/2010, between her 32 and 33 years old, she learned in Portugal Ayurvedic Massage, Head Indian Massage and Reflexology.
In November Sonia traveled to India for 6 months, to take a Yoga Teacher Training, Abhyanga Massage and Thai Yoga Massage Courses.
And all her life changed.
In Varkala Beach she met a local men, who later in 2012 became her husband and the father of her two beautiful daughters.Read more
Due to expiration of her Indian touristic visa, in April 2010 Sonia had to go back to Portugal against her will. All she wanted was to stay in India, place where she felt like home.
She learned Reiki Level 1.
Those were months of struggle and pain. She got lost and questioned everything in her life. She detached herself from materialism, traveled for 2 months in Morocco, a lot of trial and error happened during this phase and valuable lessons were learned.
In 2011 she went through an abortion and healed her self from a 7 cm cyst in an ovary, naturally, without any medical treatment.Read more
She got pregnant, and later that year, Sonia got married.
At the age of 35, her first daughter was born by cesarean section, (due to be a footling breach and star gazing baby, with the cord twice around the neck).
This year she began performing original Dance Choreographs, and started working as a Yoga teacher, therapist and Life coach, giving yoga classes at low cost and free sessions of counseling, coaching and astrology for more than a year.Read more
At her 37 years, her second daughter was born by Natural Home Birth, (after 21 months of the Cesarean of her first daughter).
Was invited by Birth Village to give a Conference about Natural Birth , for future mothers.Read more
Sonia's 40's anniversary were of profound change and healing. She received between October 2016 until May 2017 all kinds of healing in reiki, body code, regression, acupuncture, shamanism and counseling. *** In March 2017 had a miscarriage. *** In September 2017, she found out about her own co-dependency and started a journey towards it's healing by deep research and study on the subjects related with Co-Dependency, Narcissistic Abuse, Boundaries, Assertiveness, Self Love and Love Avoidants, which she shares on her Blog. She understood the root causes of the several unbalanced professional and couple relationships , that she had during her life. As a consequence of her upbringing, Sonia had until her 40's several couple and professional relationships with people with Narcissistic Personality Disorder, narcissistic traits and love avoidants. *** She was invited by the Photographer Neta Kahila for a Photo Session as a model in Free Style, in India, Varkala Beach. 2018 *** In January 2018, launched the Shakti Home. *** In April Sonia did a photo session as a model in the subjects of Shamanism and Free Style, in India, Varkala Beach, with the Photographer Maria Jose Jacinto. *** In this same month, during her research and learning about Co-Dependency she finally took consciousness about her Love Addiction, which she committed with herself to heal, and once more, explained perfectly her last 24 years of distorted and unbalanced relationships.
Photography by Maria Jose Jacinto.Read more